Join us at Riverfront Park in Ravenswood, WV, for our 10th Annual Dash for Diabetes 5K Walk/Run!

The 10th Annual Dash is put on by the Coplin Health Systems Diabetes Initiative.

One of the best ways to prevent diabetes is through exercise! So, what better way to raise awareness and teach prevention than through a 5K Run/Walk!

The 3.1 mile-route follows along the Ohio River in Ravenswood. Again this year, Coplin will be teaming up with Ravenswood Recreation Youth Program to spread awareness of the nationwide epidemic of diabetes. Register by Monday, May 18th to guarantee a t-shirt.

Join us for a great morning while supporting a great cause!

Download the 2026 flyer.

Registration: 7:00 AM
Race Time: 8:30 AM

Pre-Registration Discount (deadline Friday, May 22nd, 2026)
$25: Ages 18+
$15: 17 & Under

Registration Fee (after Friday, May 22nd, 2026)
$30: Ages 18+
$20: 17 & Under

Registration Deadline: Saturday June 13th, 2026, at 8:00 AM

Register by Monday, May 18th to be guaranteed a t-shirt.

RULES: This is a Thunderbolt Race Series race. All rules must be followed regarding walking. If you register to walk, you must walk – no running. If you want to run and walk, register to run. Walkers who run will be disqualified.

AWARDS: Overall & Age Group Awards will be given to runners & walkers.

For more information, email: jamesl@coplinhealth.com